Every child deserves a healthy and vibrant life, but some face unforeseen challenges from the moment they are born. If your child has experienced complications like multiple heart attacks at birth and even a temporary cessation of vital signs, it’s natural to seek holistic approaches to aid their recovery. In this blog post, we’ll explore some of the best herbs that can support your child’s physical and mental healing process.
Table of Contents
Herbs for Physical Recovery
Hawthorn (Crataegus spp.)
Hawthorn is renowned for its cardiovascular benefits. It can help strengthen the heart muscle, regulate blood pressure, and improve blood circulation. You can prepare a hawthorn infusion by steeping one teaspoon of dried hawthorn leaves and flowers in a cup of hot water for 10 minutes. Allow it to cool and offer your child small sips throughout the day.
Lemon Balm (Melissa officinalis)
Lemon balm possesses relaxing and antispasmodic properties, which may aid in relieving tension and promoting a sense of calmness. It can also help alleviate anxiety related to the traumatic experience. Prepare a lemon balm tea by infusing one tablespoon of dried leaves in a cup of hot water for 5-10 minutes. Strain before serving.
Nettle (Urtica dioica)
Nettle is a nutrient-rich herb that can support overall recovery and boost vitality. Its high mineral content, including iron and calcium, helps nourish the body. You can use nettle leaves to make a nourishing herbal infusion by steeping one tablespoon of dried nettle leaves in a cup of hot water for 10 minutes. Offer small sips to your child a few times a day.
Herbs for Mind Restoration
Chamomile (Matricaria chamomilla)
Chamomile has soothing properties that can help calm the mind and promote relaxation. It may aid in reducing stress, improving sleep quality, and promoting emotional well-being. Prepare a chamomile tea by steeping one tablespoon of dried chamomile flowers in a cup of hot water for 5-10 minutes. Strain and offer to your child before bedtime.
Lavender (Lavandula angustifolia)
Lavender is known for its calming fragrance, which can help reduce anxiety and promote a peaceful state of mind. You can prepare a lavender inhalation by adding a few drops of lavender essential oil to a diffuser or a bowl of hot water and allowing your child to breathe in the aromatic vapor.
Lemon Verbena (Aloysia citrodora)
Lemon verbena has uplifting properties that can help improve mood and cognitive function. It can enhance mental clarity and restore a sense of vitality. You can prepare a lemon verbena tea by steeping one teaspoon of dried leaves in a cup of hot water for 5-10 minutes. Allow it to cool before offering it to your child.
Conclusion
It’s crucial to create a nurturing and supportive environment for your child’s recovery. Encourage plenty of rest, a balanced diet consisting of fresh fruits, vegetables, and whole grains, and engage in activities that promote their overall well-being.
Keep in mind that every child’s situation is unique, and what works for one may not work for another. Regular communication with your child’s healthcare team will help you tailor the treatment plan to their specific needs.
Lastly, remember that your love, care, and presence are the most vital factors in your child’s healing process. Be patient, provide emotional support, and celebrate small milestones along the way.
Disclaimer: The information provided in this blog post is for educational purposes only and should not replace professional medical advice. Always consult with a qualified healthcare practitioner before making any changes to your child’s healthcare routine.
References
1. Hoffmann, D. (2003). Medical Herbalism: The Science and Practice of Herbal Medicine. Healing Arts Press.
2. Gladstar, R. (2012). Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide. Storey Publishing.
3. Chevallier, A. (2016). Encyclopedia of Herbal Medicine. DK Publishing.
